Then, the adolescents are more vulnerable to the stress? The response is yes, mostly for your great response unconscious to stimuli emotional. Moreover, high standards of stress, that in an adult be able to be storms, last more in a teenager and, even, can derive in disorders for post traumatic stress or depression years later. In that sense, enters game the so-called plasticity sináptica, that is how create and mold the sinapsis and connections according to the experiences. For example, if a boy studies music develop a greater number of connections related to theard musical. In the other side of the scale, can appear behaviors undesired as the predisposition to suffer addictions. And is that the addiction is another way of learning that creates sinapsis more strong in the circuit of the rewards in the adolescents that in the adults. Provided that talk with adolescents attempt give them an advice: “Take care your brain now and he take care of you later”.
Is important insist in this point since your brain is more vulnerable and the drugs them affect in great measure. For example, know that the alcohol consumption for the last years of the adolescence affects the sinapsis of the brain and modifies your circuits. Even there are studies that prove that the people that have consumed alcohol in an usual way during your adolescence tend to risk more when are adults that anyone who not drink. Likewise, the cannabis decreases the activity of the sinapsis, preventing the plasticity sináptica. All in all, all that happens during the adolescence can in a future change permanently the structure of the brain.
On the other hand, sleep less than what is necessary also can reduce your skills of create plasticity sináptica. Owe understand the hardship of the dream as another way of stress; and more in the adolescents that live with rhythms different to ours. We, as adults, start to segregate melatonin - a hormone that us adormila - around the nine at night. The adolescents, on the other hand, the segregate from the 11 at night, so them is more complicated leave soon to bed and, therefore, them costs wake up soon since they are in a sleep cycle wrong. Is for this reason that many drag lack of dream of chronic way, fact that us can invite to ponder on if owe take into account the biology when plan the conference school child.
Before finish the interview, like send a message to the teachers and invite them to that are connected with the studies that are emerging about the teenage brain since they, as schoolteachers, are stressing the plasticity sináptica of your students. In my opinion, owe observe your health emotional, as well as stimulate them and help them to that explore to themselves. Currently, know a lot about the brain and can use all this information so that are happier in this period of your life and that this is even more productive.