Turn Blue Monday around

We offer you a series of videos to help you face the saddest day of the year with a different attitude.
  • The renowned musician Carlinhos Brown shares his secrets for maintaining an optimistic attitude towards life and inspiring others to look on the bright side.
  • Tal Ben-Shahar, the "professor of happiness," shares the keys to success: social relationships, true friendship, gratitude, and an appreciation for the good things in life.
  • Pilar Sordo, clinical psychologist, popularizer and researcher, reflects on the importance of humor in our lives and how laughing more can transform our daily lives.