One step closer to happiness

Press play and treat yourself to a moment to celebrate International Happiness Day.
  • Joy as a shield

    The renowned musician Carlinhos Brown shares his secrets for maintaining an optimistic attitude towards life and inspiring others to look on the bright side.
  • The keys to happiness

    Tal Ben-Shahar, the "professor of happiness," shares the keys to success: social relationships, true friendship, gratitude, and an appreciation for the good things in life.
  • Humor is a sign of wisdom

    Pilar Sordo, clinical psychologist, popularizer and researcher, reflects on the importance of humor in our lives and how laughing more can transform our daily lives.